IT'S FREE ... IT'S YOGA ... IT'S IN THE GALLERY

Want to reduce stress, improve overall health, promote weight loss and have more peace and clarity in your life?  It is time to bring the "total you" together - mind body and spirit.

Please join certified yoga instructor and Ai New York City Fashion faculty member Trina Morris in The Gallery every Thursday from 12:15 to 1:15 p.m. starting with Week 5 and continuing through Week 11.  She will be teaching beginner to intermediate yoga classes, where participants will be learning and practicing poses, breathing techniques and short yoga sequences. 

What to bring/wear:

• Yoga mat
• Comfortable clothes (loose pants, leggings, tanks, tees, sweats, etc.)
• Water bottle

So what are you waiting for?  The next class will be held this Thursday (May 10) from 12:15 to 1:15. 

For more information, please contact Katie Nekiunas, Student Support and Disability Coordinator at knekiunas@aii.edu or call her at 212-625-6700.